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Loren Silverman, certified life coach in Tempe

Bridge the gap between knowing and doing.

Coaching for overwhelmed professionals, geeks, gamers, and neurodivergent people who want more of their week spent on the things they care about.

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Know what to do, but not doing it?

You know what you should be doing. You have the list, the app, the plan. A week later, most of the list is still there. That is a design problem, not a character problem. We build a plan that fits your real life, so you follow through on what matters to you.

What changes

You know what's important.

You'll have a better understanding of what's important to you and how to prioritize. When a request, invitation, or new project comes in, you can tell quickly whether it's worth your time.

Your week matches your values.

More of your hours go to the people and projects you care about, and fewer go to other people's urgent requests.

You trust yourself again.

You finish what you plan, week after week. When you tell yourself you'll do something, you believe it.

FREE MINI-QUEST

Start with fifteen minutes.

The Values to Voice Mini-Quest is a free guided exercise. In about fifteen minutes you’ll pick out the few things that matter most right now and choose one to act on this week. You’ll leave with a Quest Log of your answers.

1:1 Professional Life Coaching

Twelve weeks to decide what matters most and build a week that fits it.

Loren Silverman, life coach

Life Reboot: Nerd Edition™

Twelve weeks of coaching run like a campaign, so you can watch your progress add up as XP for what you actually do.

Painted tabletop fantasy knight miniature

Life Reboot: Career Edition™

Twelve weeks of private coaching to land your next role, with a way to hear about jobs before they're posted.

Loren Silverman working on a laptop

Three ways to work with me

A Secret Weapon

Loren was amazing. I had a relatively specific target I wanted to achieve, but fear and "psycho-chaos" was paralyzing me. He helped me define simple, measurable steps to take regardless of how I was feeling and it produced results. I'd trust him with anyone and it feels good to know that I have a secret weapon if I ever have another career-related crisis. Thanks Loren!
 
- Steve S.
Loren Silverman, certified life coach in Tempe

About Loren

I grew up the classic nerd underdog. My career went from stage managing at a regional theatre, to twelve years running operations for a jewelry wholesaler, to eighteen years leading programs in tech, including at Ernst & Young. The work looked impressive, but it wasn't the life I wanted. Volunteering in Poland with Ukrainian refugees made it clear: the work I cared about most was helping people move forward. Today I'm a CTEDU Level 2 Professional Certified Life Coach and a Certified Neurodiversity Coach, based in Tempe.

Questions people ask

What is professional life coaching?

It's structured, one-on-one work on the gap between knowing what to do and doing it. We set goals, build the tools to reach them, and I hold you to the plan. Coaching isn't therapy. It's forward-looking and practical.

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Who do you work with?

Geeks, gamers, neurodivergent people, and overwhelmed professionals. If you're smart, capable, and still stuck, you're in the right place.

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Do you work with ADHD and other neurodivergent clients?

Yes. I'm a Certified Neurodiversity Coach. We build systems that fit how your brain actually works, instead of asking you to try harder.

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What's the difference between 1:1 coaching and Life Reboot: Nerd Edition™?

Both are 12 weeks of private weekly sessions plus a weekly peer group and a monthly masterclass. Nerd Edition™ runs as a campaign: a character sheet, twelve quests, and XP for real-world follow-through. Pick the format that fits you.

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Is coaching online or in person?

Both. I'm based in Tempe, AZ, and meet clients online across the US. Sessions are by appointment.

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How much time does it take?

About two hours a week: a 50-minute session, the group, and the work in between.

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How do I start?

Book a free 30-min strategy call. We'll talk through what's in your way and whether this is the right fit. No pressure either way.

Pause. Reboot. Grow.

Thirty minutes, free. You'll leave being in action, with the tools to follow through and get things done.

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