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Hear Loren on these shows
Conversations about burnout, boundaries, values, and what it takes to reboot a life that stopped fitting.
Adulting with Autism
April Ratchford · Mar 2026
Life Reboot: Nerd Edition: Burnout Recovery, Boundaries, and Values-to-Action for Overwhelmed Techies
Burnout builds slowly. How I spot it early, what supporting refugees in Poland taught me about priorities, and how I turn values into small steps that hold.
Want to talk through your own reboot?
One call, 30 minutes, no pitch deck. We look at what's in the way and pick one next step.
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